One more down, one more to go...
This past weekend I hobbled my way across the finish line of my second marathon for the year. I ran the New Jersey Marathon in Long Branch, New Jersey. It was a great, relatively flat, 2-loop course which I thought I could run in 3 hours 45 minutes (which would improve my personal record). My first 10 miles I was on target for my 3:45 marathon, but then I started to break down. I made 2 "rookie" mistakes that killed me and my time - I should have known better than to make these mistakes....The first mistake was that my first 4 miles were faster than the 8 minute 34 second pace I should have been doing. I was clocking in 8 minute miles for the first 4 miles before I finally settled into the right pace. This definitely killed me as the race went on as I put too much energy into those first few miles.
The second HUGE mistake that I made was not hydrating properly. They had plenty of drinking stations out on the course (a big thanks to the excellent volunteers!), but I think that I was too intent on keeping my pace where I wanted it to be to think about drinking enough water and Gatorade. I was running through each station only taking a swallow or two of water - DOH!
By mile 10 my pace started to slow, which I think is because of my fast start. By mile 20, I was in a world of hurt. I developed extremely bad cramps in both legs because I was dehydrated so badly. From that point on I had to walk a few yards, then I would shuffle my feet for a few yards (not even close to "running"), then go back to walking. Both legs felt like 2 bricks, and every step shot pain up through my legs - it was the most intense pain I've ever felt....good times, good times :)! I just wanted to hurry up and finish, but my legs didn't want to cooperate. I finally came across the line in 4 hours 33 minutes. Did I learn a lesson or two? You bet I did! Now I can't wait for my 3rd and final marathon for this year...Let the training begin - all over again!!
A huge thanks to my lovely wife and wonderful daughter for hangin' in there and being patient while this old man tried to finish. They definitely helped bring me across the finish line with their cheering and motivation.
Oh, I almost forgot - the pic above is of one of the albino's from Colombia's March 11th litter. Now that I have some time on my hands, I will try to take some pictures of the rest of the babies. They are all doing great, and wait until you see them! Some of them have incredible colors - they're going to look awesome as they mature!
I'll end my rambling for the night - enjoy the funny pic below which pretty much sums up my pain out there this weekend pounding the pavement :)!
Labels: new jersey marathon
posted by Kevin Blumenthal - Blumen Boas at
9:18 PM
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